INTENTIONAL MOVEMENT

for all on the mat.

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Faith. Strength. Restoration.

About Us

Rise Up Wellness Studio is a unique boutique space where strength training meets the mindful elegance of Pilates—crafted for every body, at every stage.

At its heart, it's more than a fitness studio—it's a sanctuary for connection, healing, and whole-body wellness. A place where you’re not just seen, but celebrated. Where you come to feel strong, supported, and aligned—from the inside out.

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RUW
CLASSES

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Holistic Wellness

Pilates Fusion sculpt

PILATES STRENGTH

CLASSICAL pilates

OUR class OPTIONS BELOW!

MONTHLY MEMBERSHIPS

Becoming a member at RUW means committing to your growth. With consistent practice, you’ll strengthen not just your body—but your mind and spirit. Each week, you’ll deepen your flow, refine your form, build endurance, and connect to your strength in new ways. Over time, expect more energy, confidence, and results you can truly feel and see

CLASS PACKs

Pick the perfect class pack for your lifestyle, with flexible options to suit your needs.

first time

New here? Try our special first-time client offer and start your wellness journey today.

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COMBINING THE POWER OF
strength and pilates.